by Amber | Apr 30, 2020 | The A Word
Food Addiction Vs Eating Disorder Food Addiction Vs Eating Disorder Guess what guys, I learned some important things in the past few weeks. The first one being that living on autopilot is a waste of time, and that there is quite a bit of misleading information when it...
by Amber | Apr 27, 2020 | Self Worth
Stop Living Life On Autopilot Life is what happens when you’re not on autopilot I’ll keep it real with you guys, I have been struggling. I’m not sure exactly when it happened but somehow in the past few weeks, the anti motivation train picked me up and whisked...
by Amber | Apr 20, 2020 | Self Worth
How to Silence Your Inner Critic Did you know you are your own worst enemy? Well, apparently it’s true! We’ve all heard it before. From friends, family, lovers, counselors, and hell probably every motivational speaker you have ever listened to! As tired as I am...
by Amber | Apr 16, 2020 | The A Word
The A Word: Living a life of accountability Why Accountability is Important Living a life of accountability is probably one of the most important steps you can make towards recovery. You can’t hold yourself accountable if you can’t be honest with yourself about what...
by Amber | Apr 13, 2020 | Body Image
Change The Way You See Yourself Mirror Mirror on the wall, Who is the fattest of them all. There are moments in my life that I can’t stand the sight of myself. In the spirit of honesty, those moments are more often than I like to admit. I look in the mirror and I am...
