by Amber | Jun 22, 2020 | Self Worth
Ditch the Fear, Embrace Change Ditch the fear and embrace change Today we are going to learn how to ditch the fear and embrace change. Change, it’s a dirty scary word. I hate change, and I know I’m not alone. Recently, in the face of what happened during this...
by Amber | Jun 15, 2020 | Body Image
Hating pictures of yourself is a waste of energy The good, bad and the negative Hating your pictures is a waste of energy. Yeah, I said it, and I meant it. Let’s have some real talk for a minute. I don’t know about you but I HATE having my picture taken. Yet we live...
by Amber | Jun 8, 2020 | Self Worth
Toxic Shame and the Damage it Fuels What is Toxic Shame? I want to talk to you all about something that I know clings to all of us on a daily basis. Shame. Toxic shame and the damage it fuels in our lives is something that most would consider a silent epidemic....
