by Amber | Aug 28, 2020 | Self Worth
What is Self-Worth and Why is it So Important? #Self-worth, the trendy story. What is self-worth, and why is it so important? Maybe you haven’t noticed, but lately, the idea or notion of having a strong sense of self-worth has become all the rage. The terms “love...
by Amber | Aug 24, 2020 | Fatness to Fitness
What I've Learned About Water Walking An Adventure in Plus-sized Fitness What I’ve learned about water walking. I had quite the adventure this morning! Last week I wrote about some fitness routines you could start working on if you are overweight, or (like me)...
by Amber | Aug 21, 2020 | Self Worth
Why is it so hard to be Happy? Why is it so hard to be happy? Why is it so hard to be happy? It’s an interesting question. Honestly, I think it boils down to a very simple, very basic fear. The fear that we truly don’t deserve happiness. That we aren’t good enough...
by Amber | Aug 17, 2020 | Fatness to Fitness
Starting a workout routine when you are overweight or obese Starting a workout routine when you are overweight/obese can be hard. Starting a workout routine when you are overweight or obese can be challenging. When you think of working out, for most people, it’s a...
by Amber | Aug 14, 2020 | Self Worth
How to start again when you've quit a million times before Being Great at Giving up Sometimes it feels like the most significant thing I’m good at is giving up. I have a very vibrant fear of success, something that I should probably work on more with my therapist....
