3 Empowering Quotes on Loving Your body

3 Empowering Quotes on Loving Your body

3 Empowering Quotes on Loving Your Body Why daily affirmations are empowering Today I’m going to bring you 3 empowering quotes on loving your body, with a little bit on why you should take them to heart when it comes to loving your body. For those of you out there...
An Open Letter to My Body

An Open Letter to My Body

An Open Letter to My Body To anyone struggling to love their body And Open letter to my body. I want to share something with you all, that is beyond hard for me to admit.  I have hated myself since I was a child, I can’t even remember a time that I felt comfortable in...
How to Live in the Present Moment: 3 easy techniques

How to Live in the Present Moment: 3 easy techniques

How to live in the Present Moment The Past.  Before we talk about how to live in the present moment, we need to have a talk about the past. More often than not, most of us are driven by the experiences of our past.  It makes sense though. Those experiences shaped us...