The Practice of Self Appreciation

The Practice of Self Appreciation

The Practice of Self Appreciation It’s easier to find gratitude for others We are now deeply embedded in the season of giving thanks and it’s time to talk about the practice of self-appreciation.   As we know, the holidays can be a joyous and magical time of year. ...
Easy Ways to Practice Gratitude

Easy Ways to Practice Gratitude

Easy Ways to Practice Gratitude Gratitude is important, but how do we practice it Believe it or not, there are so many easy ways to practice gratitude in your daily life. Last week we talked about how important it is to live in gratitude. All the benefits it can have...