Body Baggage: The things that weigh us down

Body Baggage: The things that weigh us down

Body Baggage: The things that weigh us down Body Baggage Earlier this week I was finishing up my course work for my Curvy Yoga certification. (I am super excited to say that I will be fully able to create yoga workouts for any body shape here soon!) In one of the last...
The Foundation of Friendship

The Foundation of Friendship

The Foundation of Friendship Well hello, friends!  I know it’s been a little bit since my last blog entry. The truth is my life underwent a major overhaul!  So many changes, both exciting and devastating have happened that I felt so overwhelmed. Not exactly sure where...