Fat is Flexible, Plus Size Bodies Can Do Yoga Too!

Fat is Flexible, Plus Size Bodies Can Do Yoga Too!

Fat is Flexible: Plus size bodies can do yoga too! Plus Size Bodies Can Yoga Too! Hey guys! It’s Monday and I thought today we would talk about somebody image issues. I’ve always had this issue with being afraid to do things due to my size. I’ve missed out on so much...
Change The Way You See Yourself

Change The Way You See Yourself

Change The Way You See Yourself Mirror Mirror on the wall, Who is the fattest of them all. There are moments in my life that I can’t stand the sight of myself.  In the spirit of honesty, those moments are more often than I like to admit. I look in the mirror and I am...
The Dirty Truth about Negative Thinking

The Dirty Truth about Negative Thinking

The Dirty Truth About Negative Thinking The Dirty Truth! The Dirty Truth about negative thinking is that it has a direct effect on our sense of self-worth. I wish I could tell you that once you make the decision to learn to love yourself, that it’s all downhill from...