by Amber | Nov 16, 2020 | Self Worth
The Practice of Self Appreciation It’s easier to find gratitude for others We are now deeply embedded in the season of giving thanks and it’s time to talk about the practice of self-appreciation. As we know, the holidays can be a joyous and magical time of year. ...
by Amber | Nov 9, 2020 | Self Worth
Easy Ways to Practice Gratitude Gratitude is important, but how do we practice it Believe it or not, there are so many easy ways to practice gratitude in your daily life. Last week we talked about how important it is to live in gratitude. All the benefits it can have...
by Amber | Nov 2, 2020 | Self Worth
The Attitude of Gratitude: The Benefits of Living in Gratitude The Attitude of Gratitude Well, we have hit November, which means it’s a great time to talk about the benefits of living in gratitude. Believe me, we all need a reason to find the attitude of gratitude...
by Amber | Sep 22, 2020 | Self Worth
Fear, Anxiety, and Faith The Road of Fear, Anxiety, and Faith In the last few weeks, I have spent several hours a day listening to podcasts on fear, anxiety, and faith. Also on learning to trust the process. I love podcasts! I’ve even been listening to podcasts on...
by Amber | Sep 15, 2020 | Self Worth
In a World that Hates Everything, Learn to Love yourself Life has changed so much in the past six months I know I like to talk a lot about how to learn to love yourself, but here’s the deal, for many of us over the past few months life has drastically changed. Most...
by Amber | Sep 4, 2020 | Self Worth
Mind Over Matter: Developing a Weight Loss Mindset Diet Science is everywhere. When it comes to developing a weight loss mindset, it’s no secret that our minds are vastly untapped in regards to power potential. Now that’s not saying we are stupid, as humans, in the...
